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Monte Cristo Muffins Recipe

Looking for an easy Monte Cristo Muffins recipe? Learn how to make Monte Cristo Muffins using healthy ingredients.


Submitted by jeff427

Makes 1 serving



Monte Cristo Muffins - Sugar Free (smuckers)

Recipe Ingredients for Monte Cristo Muffins

1 muffin Thomas' Light Multi Grain English Muffin
1 slice Deli Style Sliced Baby Swiss Cheese
0.66 serving Bacon Ready To Serve Canadian Bacon

Recipe Directions for Monte Cristo Muffins

  1. 1 reduced calorie English muffin, split and toasted

  2. 1 1/2 teaspoons Dijon mustard

  3. 2 tablespoons Smucker'sŪ Red Raspberry Sugar Free Preserves

  4. 1 slice smoked Canadian bacon

  5. 1 slice Swiss cheese

  6. Directions:

  7. 1 SPREAD mustard on both halves of toasted muffin. Spread preserves on top of mustard. Place meat on one half and cheese on the other half.

  8. 2 MICROWAVE on HIGH for 20 seconds. Place halves together and serve.

Categories

Breakfast

Nutrition Facts
Serving Size 111.0g
Amount Per Serving
Calories
210
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
527mg
22%
Total Carbohydrates
24.7g
8%
Dietary Fiber
8.0g
32%
Sugars
1.7g
Protein
16.9g
Vitamin A 8% Vitamin C 0%
Calcium 25% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
B-
  Good points
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  •   Bad points
  • High in sodium
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