Monkey's Favorite Milkshake Recipe

Looking for an easy Monkey's Favorite Milkshake recipe? Learn how to make Monkey's Favorite Milkshake using healthy ingredients.


Submitted by knittyrobin

Makes 1 serving



Getting my two year old to eat in hot weather can be a challenge. This take on a Starbuck's Vivanno is a hit...without the $4 price tag.

Recipe Ingredients for Monkey's Favorite Milkshake

1 banana
1 cup milk
20 grams whey protein
5 grams fiber powder
1 tablespoon cocoa

Recipe Directions for Monkey's Favorite Milkshake

Blend together and serve cold. We usually keep the bananas peeled and frozen in the freezer so they are ready to go and keep the milkshake extra cold.
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 392.4g
Amount Per Serving
Calories
334
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
183mg
8%
Potassium
1058mg
30%
Total Carbohydrates
48.9g
16%
Dietary Fiber
6.8g
27%
Sugars
31.0g
Protein
23.9g
Vitamin A 11% Vitamin C 18%
Calcium 36% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in sugar
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