Monkeylada Recipe

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Looking for an easy Monkeylada recipe? Learn how to make Monkeylada using healthy ingredients.


Submitted by newport_queen89

Makes 100 servings



If you like piņa coladas, try this lower-calorie version using ripe bananas blended with fresh pineapple and coconut milk. Serve it in festive tropical-drink glasses

Recipe Ingredients for Monkeylada

50 bananas
25 cup diced fresh pineapple
25 cup pineapple juice
12 1/2 cup lite coconut milk

Recipe Directions for Monkeylada

1.Puree bananas, diced pineapple, pineapple juice, coconut milk and ice in a blender.
Categories

Cocktail Party

Nutrition Facts
Serving Size 190.3g
Amount Per Serving
Calories
122
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
335mg
10%
Total Carbohydrates
27.7g
9%
Dietary Fiber
2.2g
9%
Sugars
17.3g
Protein
1.5g
Vitamin A 1% Vitamin C 50%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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