Moni's Lasagne Bosco E Mare Recipe

Looking for an easy moni's lasagne bosco e mare recipe? Learn how to make moni's lasagne bosco e mare using healthy ingredients.


Submitted by chochomun

Makes 8 servings



seafood lasagne with spinach and mushrooms

Recipe Ingredients for moni's lasagne bosco e mare

1000 grams Organic Tomatoes
1 tbsp Mediterranean Olive Oil, Extra Virgin, Organic
200 grams Organic Penne Pasta
400 grams Shrimp
170 grams Atlantic Salmon Skinless Boneless Fillets
160 grams Cod
100 grams Gouda Cheese
450 grams Organic Spinach
350 grams Mushrooms
1 serving cream (söbbeke schmand)

Recipe Directions for moni's lasagne bosco e mare

  1. make a decent tomatoe sauce first using the tomatoes and olive oil, some garlic, chili, oregano basil, and balsamic vinegar, salt and pepper

  2. put the spinach, fish and mushrooms into a large ovenproof dish starting with those, then pasta sheets, then tomatoe sauce, then schmand

  3. you should end up with about three layers

  4. on the last layer of schmand put some grated gouda cheese

  5. bake for about 35-40 minutes at about 180

Categories

Main Dish

Nutrition Facts
Serving Size 380.5g
Amount Per Serving
Calories
400
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
341mg
14%
Potassium
212mg
6%
Total Carbohydrates
34.5g
12%
Dietary Fiber
5.0g
20%
Sugars
5.2g
Protein
28.6g
Vitamin A 65% Vitamin C 56%
Calcium 17% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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