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Monika's Full Meal Deal Muffins Recipe

Looking for an easy Monika's Full Meal Deal Muffins recipe? Learn how to make Monika's Full Meal Deal Muffins using healthy ingredients.


Submitted by donmart

Makes 28 servings



Heavy muffins that are point conscience and very filling.

Recipe Ingredients for Monika's Full Meal Deal Muffins

4 cups All Bran cereal
2 cups Skim Milk Powder
2 tsp. cinnamon
2 tsp. baking powder
2 tsp. baking soda
6 medium bananas
1 cup frozen strawberries
6 oz. water

Recipe Directions for Monika's Full Meal Deal Muffins

Whip bananas in blender or mixer. Put all other ingredients in large bowl and mix well. Add banana mixture and blen. Pour into muffin pans and bake at 325.
Categories

Breads, Breakfast, Dessert, Bake

Nutrition Facts
Serving Size 54.6g
Amount Per Serving
Calories
79
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
158mg
7%
Potassium
371mg
11%
Total Carbohydrates
17.6g
6%
Dietary Fiber
3.5g
14%
Sugars
9.3g
Protein
4.5g
Vitamin A 3% Vitamin C 11%
Calcium 16% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very high in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in thiamin
  • Very high in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
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