Monica's Lunch PO-Boy Recipe

Looking for an easy Monica's Lunch Po-boy recipe? Learn how to make Monica's Lunch Po-boy using healthy ingredients.


Submitted by monicajeanne1

Makes 1 serving



Half Roast Beef Po-boy (No Tomatoes)

Recipe Ingredients for Monica's Lunch Po-boy

1 slice french bread
1/4 pound roast beef
2 slices swiss cheese
1 cup cabbage
1/4 cup pickles
2 tablespoons mayonnaise
1 tablespoon mustard

Recipe Directions for Monica's Lunch Po-boy

  1. Toast Bread

  2. Add mayo & mustard

  3. Add cabbage, pickles, meat and cheese

Categories

Main Dish

Nutrition Facts
Serving Size 350.7g
Amount Per Serving
Calories
705
Calories from Fat
328
% Daily Value*
Total Fat
36.4g
56%
Saturated Fat
14.5g
73%
Trans Fat
0.0g
Cholesterol
160mg
53%
Sodium
1081mg
45%
Potassium
748mg
21%
Total Carbohydrates
36.9g
12%
Dietary Fiber
4.6g
18%
Sugars
6.9g
Protein
57.4g
Vitamin A 14% Vitamin C 44%
Calcium 56% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
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