Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mongolian Mushrooms Recipe

Looking for an easy Mongolian Mushrooms recipe? Learn how to make Mongolian Mushrooms using healthy ingredients.


Submitted by sugarmine

Makes 1 serving



Like Pei Wei Mongolian Chicken, but without the chicken.

Recipe Ingredients for Mongolian Mushrooms

3 cup, pieces or slices Mushrooms
1 Green onions
1/2 tbsp soy sauce
1 tbsp brown sugar
1 garlic cloves
1/8 tsp rice vinegar
1/4 tsp sesame oil

Recipe Directions for Mongolian Mushrooms

Combine all ingredients in a frying pan and cook.
Categories

Main Dish

Nutrition Facts
Serving Size 54.7g
Amount Per Serving
Calories
62
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
457mg
19%
Potassium
140mg
4%
Total Carbohydrates
12.1g
4%
Dietary Fiber
0.7g
3%
Sugars
9.6g
Protein
1.5g
Vitamin A 3% Vitamin C 7%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement