Mongolian Mushrooms Recipe

Looking for an easy Mongolian Mushrooms recipe? Learn how to make Mongolian Mushrooms using healthy ingredients.


Submitted by sugarmine

Makes 1 serving



Like Pei Wei Mongolian Chicken, but without the chicken.

Recipe Ingredients for Mongolian Mushrooms

3 cup, pieces or slices Mushrooms
1 Green onions
1/2 tbsp soy sauce
1 tbsp brown sugar
1 garlic cloves
1/8 tsp rice vinegar
1/4 tsp sesame oil

Recipe Directions for Mongolian Mushrooms

Combine all ingredients in a frying pan and cook.
Categories

Main Dish

Nutrition Facts
Serving Size 54.7g
Amount Per Serving
Calories
62
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
457mg
19%
Potassium
140mg
4%
Total Carbohydrates
12.1g
4%
Dietary Fiber
0.7g
3%
Sugars
9.6g
Protein
1.5g
Vitamin A 3% Vitamin C 7%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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