Mondo Fruit Smoothie Recipe

Looking for an easy Mondo Fruit Smoothie recipe? Learn how to make Mondo Fruit Smoothie using healthy ingredients.


Submitted by msn3rd702

Makes 1 serving



Vegan. Raw. Gluten-free. Turbo-brekkie!

Recipe Ingredients for Mondo Fruit Smoothie

3 small bananas
1/2 cup spinach
1/2 cup strawberries, halved
1/2 cup blueberries
2 1/2 cups water

Recipe Directions for Mondo Fruit Smoothie

Place all ingredients in a blender and pulse until smooth.
Categories

Fruits, Breakfast, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 1055.0g
Amount Per Serving
Calories
337
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
34mg
1%
Potassium
1340mg
38%
Total Carbohydrates
85.8g
29%
Dietary Fiber
11.4g
46%
Sugars
47.9g
Protein
4.8g
Vitamin A 33% Vitamin C 133%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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