Mondo Cafe, Eggplant Involtini Recipe

Looking for an easy Mondo Cafe, Eggplant Involtini recipe? Learn how to make Mondo Cafe, Eggplant Involtini using healthy ingredients.


Submitted by yusally

Makes 1 serving



rolled eggplant stuffed with goat cheese, roasted bell pepper, and arugula, with a side of organic mixed greens salad

Recipe Ingredients for Mondo Cafe, Eggplant Involtini

2 oz Goat, Soft Type Cheese
1 cup Food You Feel Good About Peppers
6 oz Grilled Eggplant Antipasto
0.5 serving Mixed Green Salad with Salsa Vinaigrette Dressing

Recipe Directions for Mondo Cafe, Eggplant Involtini

rolled eggplant stuffed with goat cheese, roasted bell pepper, and arugula, with a side of organic mixed greens salad
Categories

Main Dish

Nutrition Facts
Serving Size 390.4g
Amount Per Serving
Calories
562
Calories from Fat
314
% Daily Value*
Total Fat
34.9g
54%
Saturated Fat
10.3g
52%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
747mg
31%
Potassium
15mg
0%
Total Carbohydrates
40.5g
14%
Dietary Fiber
8.2g
33%
Sugars
9.9g
Protein
21.4g
Vitamin A 22% Vitamin C 40%
Calcium 11% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Low in cholesterol
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