Mom's Zucchini Bread (Healthy) Recipe

Looking for an easy Mom's Zucchini Bread (healthy) recipe? Learn how to make Mom's Zucchini Bread (healthy) using healthy ingredients.


Submitted by eileenbergan

Makes 12 servings



allrecipes.com - v monte with changes

Recipe Ingredients for Mom's Zucchini Bread (healthy)

3/4 cup flour
3/4 cup whole wheat flour
2 tablespoons wheat germ
2 tablespoons ground flax seed
1/4 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1 1/2 teaspoons cinnamon
3 egg whites
1/4 cup canola oil
1/4 cup unsweetened applesauce
1/2 cup white sugar
1/2 cup brown sugar
1 1/2 teaspoons vanilla extract
1 cup zucchini
1/2 cup walnuts

Recipe Directions for Mom's Zucchini Bread (healthy)

Grease and flour a 8x4 inch pan. Preheat oven to 325. Sift together the first eight ingredients in a bowl. Set aside. Beat the eggs, oil, vanilla, sugars in a large bowl. Add sifted ingredients to the creamed mixture and beat well. Stir in zucchini and nuts until well combined. Pour batter into prepared pans. Bake for 40-60 minutes or until tester inserted in the center comes out clean. Cool in pan for 20 minutes and then remove to cooling rack. Can make into muffins and bake for 11 minutes.
Categories

Dessert

Nutrition Facts
Serving Size 66.2g
Amount Per Serving
Calories
205
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
138mg
4%
Total Carbohydrates
29.0g
10%
Dietary Fiber
1.6g
6%
Sugars
15.2g
Protein
4.5g
Vitamin A 0% Vitamin C 3%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • High in sugar
  • Contains alcohol
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