Mom's Yogurt Dressing Recipe

Looking for an easy Mom's Yogurt Dressing recipe? Learn how to make Mom's Yogurt Dressing using healthy ingredients.


Submitted by calmquake

Makes 1 serving



Goes well with salad but it's traditionall for corn fritters. You can adjust any aspect to taste but this is the basic recipe.

Recipe Ingredients for Mom's Yogurt Dressing

1 cup (8 fl oz) Yogurt, Plain, Skim Milk, 13 Grams Protein Per 8 Ounce
2 tbsp Curry Powder
1 serving Seasoning Sauce
3 serving Seasoning Sauce

Recipe Directions for Mom's Yogurt Dressing

  1. Combine all three ingredients in quantities you desire.

  2. Enjoy?!?

Categories

Appetizers, Salads, Side Dish, Snacks

Nutrition Facts
Serving Size 657.6g
Amount Per Serving
Calories
177
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
1795mg
75%
Potassium
819mg
23%
Total Carbohydrates
26.1g
9%
Dietary Fiber
4.2g
17%
Sugars
19.2g
Protein
15.6g
Vitamin A 3% Vitamin C 6%
Calcium 55% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in iron
  • High in manganese
  • High in magnesium
  • Very high in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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