Mom's Whole Wheat Spaghetti Recipe

Looking for an easy Mom's Whole Wheat Spaghetti recipe? Learn how to make Mom's Whole Wheat Spaghetti using healthy ingredients.


Submitted by carolinernknprice

Makes 10 servings



We use 7 gypsy peppers, 4 banana peppers, 1 bell, and 6 or 7 jalapenos and 8oz cheese curd instead of ricotta.

Recipe Ingredients for Mom's Whole Wheat Spaghetti

11 medium bell peppers
1 large bell pepper
6 jalapeno peppers
1 medium onion
8 ounces ricotta
13 1/4 ounce dry whole wheat spaghetti
1/4 cup parmesan cheese
1/2 cup 2% milk

Recipe Directions for Mom's Whole Wheat Spaghetti

cut vegetables into strips, break spaghetti into 2" long pieces, cook..
Categories

Main Dish

Nutrition Facts
Serving Size 246.4g
Amount Per Serving
Calories
148
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
300mg
12%
Potassium
419mg
12%
Total Carbohydrates
22.4g
7%
Dietary Fiber
5.3g
21%
Sugars
8.0g
Protein
7.6g
Vitamin A 99% Vitamin C 317%
Calcium 13% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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