Mom's Tortillas Recipe

Looking for an easy Mom's Tortillas recipe? Learn how to make Mom's Tortillas using healthy ingredients.


Submitted by losing_cindy

Makes 1 serving



corn tortillas with refried beans, ground turkey, and cheese. Serve with fresh salsa, chopped lettuce, and tomatoes.

Recipe Ingredients for Mom's Tortillas

1 corn tortilla
3 tbsp refried beans
3 tbsp turkey, ground
3 tbsp grated cheese

Recipe Directions for Mom's Tortillas

Layer beans, turkey, and cheese on each tortilla. Bake at 375 until cheese is melted and tortilla edges start to brown.
Categories

Main Dish

Nutrition Facts
Serving Size 119.4g
Amount Per Serving
Calories
227
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
304mg
13%
Potassium
272mg
8%
Total Carbohydrates
18.4g
6%
Dietary Fiber
4.1g
16%
Sugars
0.4g
Protein
17.0g
Vitamin A 4% Vitamin C 5%
Calcium 20% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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