Mom's Morning Smoothie Recipe

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Looking for an easy Mom's Morning Smoothie recipe? Learn how to make Mom's Morning Smoothie using healthy ingredients.


Submitted by steffieeeeee

Makes 3 servings



Mom made me a smoothie this morning.

Recipe Ingredients for Mom's Morning Smoothie

2 bananas
2 cups fruit cocktail
1/2 cup frozen mixed berries
8 oz of light strawberry yogurt

Recipe Directions for Mom's Morning Smoothie

  1. Put all ingredients in blender.

  2. Blend until desired.

Categories

Breakfast

Nutrition Facts
Serving Size 335.6g
Amount Per Serving
Calories
168
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
43mg
2%
Potassium
537mg
15%
Total Carbohydrates
41.4g
14%
Dietary Fiber
4.5g
18%
Sugars
28.2g
Protein
3.7g
Vitamin A 12% Vitamin C 28%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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