Moms Meatloaf Recipe

Looking for an easy moms meatloaf recipe? Learn how to make moms meatloaf using healthy ingredients.


Submitted by jdrocks_22

Makes 8 servings



easy when you are busy- can be premade

Recipe Ingredients for moms meatloaf

2 pound lean ground beef
3 tbsp ketchup
1/8 cup bread crumbs
1 small onion
1 large egg

Recipe Directions for moms meatloaf

  1. mix everything together

  2. bake at 350 for 1 hour

Categories

Main Dish

Nutrition Facts
Serving Size 135.7g
Amount Per Serving
Calories
236
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
159mg
7%
Potassium
503mg
14%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.2g
1%
Sugars
1.6g
Protein
35.6g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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