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Mom's Mashed Potatoes Recipe

Looking for an easy Mom's Mashed Potatoes recipe? Learn how to make Mom's Mashed Potatoes using healthy ingredients.


Submitted by summersnowflake

Makes 12 servings



Better than most in both taist and health

Recipe Ingredients for Mom's Mashed Potatoes

6 Potatoes, Boiled
1/2 cup milk

Recipe Directions for Mom's Mashed Potatoes

boil potatoes, mash them and mix in milk
Categories

Side Dish

Nutrition Facts
Serving Size 93.7g
Amount Per Serving
Calories
77
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
8mg
0%
Potassium
289mg
8%
Total Carbohydrates
17.2g
6%
Dietary Fiber
1.5g
6%
Sugars
1.2g
Protein
1.8g
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
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