Moms Homemade Veggie Soup Recipe

Looking for an easy Moms Homemade Veggie Soup recipe? Learn how to make Moms Homemade Veggie Soup using healthy ingredients.


Submitted by molliegrantham

Makes 8 servings



an easy soup for a cold day, not to many steps

Recipe Ingredients for Moms Homemade Veggie Soup

32 oz V-8 juice
8 oz tomato paste
12 oz ground turkey
20 oz frozen mixed vegetables

Recipe Directions for Moms Homemade Veggie Soup

  1. brown turkey meat

  2. once meat is browned add the frozen vegetables

  3. then add the tomato paste

  4. finally add the V-8 juice

  5. keep in large soup pot on medium

  6. salt and pepper to taste

  7. stir frequently at the begining

  8. cut back once everything looks like it is cooking together then cut the heat back to low and stir every once and a while. allow soup to simmer for about an hour on low. serve hot

Categories

Soup

Nutrition Facts
Serving Size 255.1g
Amount Per Serving
Calories
191
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
404mg
17%
Potassium
741mg
21%
Total Carbohydrates
19.7g
7%
Dietary Fiber
5.3g
21%
Sugars
8.9g
Protein
15.6g
Vitamin A 105% Vitamin C 66%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sugar
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