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Mom's Fruit Salad Recipe

Looking for an easy Mom's Fruit Salad recipe? Learn how to make Mom's Fruit Salad using healthy ingredients.


Submitted by hayesk1

Makes 1 serving



Serve with dinner or with breakfast.

Recipe Ingredients for Mom's Fruit Salad

1 ounce blueberries
1 ounce strawberries, sliced
1 ounce raspberries
1 ounce pineapple

Recipe Directions for Mom's Fruit Salad

Cut pineapple into chunks. Put all fruit together in bowl and serve.
Categories

Fruits, Breakfast, Brunch, Dessert, First Course, Salads, Side Dish

Nutrition Facts
Serving Size 113.4g
Amount Per Serving
Calories
54
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
139mg
4%
Total Carbohydrates
13.4g
4%
Dietary Fiber
3.5g
14%
Sugars
8.3g
Protein
0.9g
Vitamin A 1% Vitamin C 67%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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