Mom's Country Style Pork, Potatoes and Cabbage Recipe

Looking for an easy Mom's Country Style Pork, Potatoes And Cabbage recipe? Learn how to make Mom's Country Style Pork, Potatoes And Cabbage using healthy ingredients.


Submitted by nurturingd

Makes 10 servings



From Family Circle Magazine 2/1/07

Recipe Ingredients for Mom's Country Style Pork, Potatoes And Cabbage

1 tablespoon oil
1 boneless, 1 1/2 lbs, cut into 1 inch cubes oz pork shoulder
2 cups onions, sliced
2 tablespoons water
8 cups green cabbage (sliced (about 2 lbs)
8 cups chicken broth
58 ounce stewed tomatoes
1/4 cup cider vinegar
3/4 teaspoon salt
1 teaspoon sugar
2 pounds potatoes (peeled and cut into chunks)
1/4 cup water
3 tablespoons flour (all purpose)

Recipe Directions for Mom's Country Style Pork, Potatoes And Cabbage

  1. Heat oil in large Dutch oven over medium-high heat. Working in batches, add pork; cook until browned on all sides. Transfer meat to plate.

  2. Add onion and water to pot; cook until softened, about 5 minutes. Return pork to pot. Add cabbagfe, broth, tomatoes, vinegar, salt and sugar. Bring to boiling. Reduce heat to low, partially cover and simmer 30 minutes. Add potatoes; cook 15 minutes, until potatoes are fork tender.

  3. Stir water and flour in small bowl until smooth. Stir into simmering stew. Cook until thickened, about 5 mintues.

Categories

Main Dish

Nutrition Facts
Serving Size 554.1g
Amount Per Serving
Calories
194
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
816mg
34%
Potassium
1088mg
31%
Total Carbohydrates
29.1g
10%
Dietary Fiber
6.0g
24%
Sugars
9.1g
Protein
10.0g
Vitamin A 29% Vitamin C 102%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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