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Mom's Chili Recipe

Looking for an easy Mom's Chili recipe? Learn how to make Mom's Chili using healthy ingredients.


Submitted by pachadoc

Makes 12 servings



Makes 12 (1-cup) servings. Best served over rice.

Recipe Ingredients for Mom's Chili

2 lbs. extra lean ground beef
15 oz. chili beans
30 oz. kidney beans, drain one can
30 oz. tomato sauce
1 lg. onion, chopped
1 lg. green bell pepper, chopped
2 cloves garlic, finely chopped
2 tbsp. chili powder
1/2 tbsp. salt

Recipe Directions for Mom's Chili

Brown meat and drain. Add remaining ingredients. Bring to boil. Lower heat, cover and simmer 1 hour.
Categories

Main Dish

Nutrition Facts
Serving Size 274.4g
Amount Per Serving
Calories
435
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
3.3g
16%
Trans Fat
0.1g
Cholesterol
64mg
21%
Sodium
918mg
38%
Potassium
1647mg
47%
Total Carbohydrates
53.6g
18%
Dietary Fiber
14.2g
57%
Sugars
5.6g
Protein
39.2g
Vitamin A 15% Vitamin C 30%
Calcium 10% Iron 51%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  • High in zinc
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