Mom's Chicken Teriyaki Burgers Recipe

Looking for an easy Mom's Chicken Teriyaki Burgers recipe? Learn how to make Mom's Chicken Teriyaki Burgers using healthy ingredients.


Submitted by lisamarie7574

Makes 6 servings



These burgers are yummy - but you have to shape them "in the pan" because they don't hold a shape in your palms!

Recipe Ingredients for Mom's Chicken Teriyaki Burgers

1 lb ground chicken
3 tbsp teriyaki sauce
1 tbsp garlic powder
1 tbsp onion powder
1/2 tsp salt
1/4 tsp pepper
1 egg
1 cup crackers, crushed

Recipe Directions for Mom's Chicken Teriyaki Burgers

Moisten bread crumbs with water. Combine all ingredients. Put burger-sized portinos into a pan w/heated oil. Shape into burgers while in pan. Cook until browned on both sides.
Categories

Main Dish

Nutrition Facts
Serving Size 105.4g
Amount Per Serving
Calories
223
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
703mg
29%
Potassium
255mg
7%
Total Carbohydrates
9.8g
3%
Dietary Fiber
0.4g
2%
Sugars
2.3g
Protein
24.5g
Vitamin A 2% Vitamin C 1%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement