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Mom's Bits & Bites Recipe

Looking for an easy Mom's Bits & Bites recipe? Learn how to make Mom's Bits & Bites using healthy ingredients.


Submitted by rebeccagibbins

Makes 28 servings



Substitute 2 cups of goldfish crackers for 1 cup each cheerios and crispix.

Recipe Ingredients for Mom's Bits & Bites

200 g pretzels, hard
5 cups crispix
5 cups cheerios
1/2 cup butter, melted
2 tbsp worchestershire sauce
1 tsp onion powder
2 tsp garlic powder
1 tsp paprika

Recipe Directions for Mom's Bits & Bites

  1. Heat butter gently to melt. Add spices and stir to dissolve.

  2. Mix with cereals, etc. Bake 1 hour in a 200 degree oven. Stir 3 or 4 times through out baking time.

Categories

Snacks

Nutrition Facts
Serving Size 23.2g
Amount Per Serving
Calories
97
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
211mg
9%
Potassium
57mg
2%
Total Carbohydrates
14.6g
5%
Dietary Fiber
0.9g
4%
Sugars
1.3g
Protein
1.7g
Vitamin A 8% Vitamin C 5%
Calcium 2% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in iron
  • High in niacin
  • High in riboflavin
  • Very high in thiamin
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
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