Mom's Banana Kiwi Smoothie Recipe

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Looking for an easy Mom's Banana Kiwi Smoothie recipe? Learn how to make Mom's Banana Kiwi Smoothie using healthy ingredients.


Submitted by honeybeequilter

Makes 3 servings



We used up some leftovers in the house to make this smoothie!

Recipe Ingredients for Mom's Banana Kiwi Smoothie

1 medium banana
2 kiwi fruits
2 cups orange juice
1 ice

Recipe Directions for Mom's Banana Kiwi Smoothie

  1. Put banana, kiwis, and orange juice in blender. Add desired amount of ice.

  2. Blend and serve.

Categories

Breakfast

Nutrition Facts
Serving Size 276.7g
Amount Per Serving
Calories
140
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
630mg
18%
Total Carbohydrates
33.6g
11%
Dietary Fiber
2.9g
12%
Sugars
23.3g
Protein
2.2g
Vitamin A 8% Vitamin C 222%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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