Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Mommie40's "Berry" Good Yogurt Recipe

Looking for an easy Mommie40's "Berry" Good Yogurt recipe? Learn how to make Mommie40's "Berry" Good Yogurt using healthy ingredients.


Submitted by mommie40

Makes 1 serving



Really good, filling breakfast of nice light dessert!

Recipe Ingredients for Mommie40's "Berry" Good Yogurt

1 cup berries, mixed frozen
1/2 cup Yogurt, Dannon Light and Fit
1/4 cup cereal, Just bunches

Recipe Directions for Mommie40's "Berry" Good Yogurt

  1. Compine yogurt and berries together

  2. Sprinkle with cereal

  3. You can allow the Berries to thaw or leave them frozen for a more dessert like treat.

  4. Enjoy!

Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 277.3g
Amount Per Serving
Calories
194
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
176mg
7%
Potassium
376mg
11%
Total Carbohydrates
37.1g
12%
Dietary Fiber
6.9g
28%
Sugars
24.6g
Protein
7.6g
Vitamin A 5% Vitamin C 62%
Calcium 25% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement