Mombee's Yum Yum Recipe

Looking for an easy Mombee's Yum Yum recipe? Learn how to make Mombee's Yum Yum using healthy ingredients.


Submitted by mombee

Makes 8 servings



This is a secret recipe, just needed to save for my calorie count.

Recipe Ingredients for Mombee's Yum Yum

4 cups white rice
4 eggs
12 oz. tomato sauce
1 lb. pork

Recipe Directions for Mombee's Yum Yum

Spices were not included because no calories in the spices used. Sorry I just need the main calorie count.
Categories

Main Dish, American-Southern

Nutrition Facts
Serving Size 213.7g
Amount Per Serving
Calories
477
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
138mg
46%
Sodium
290mg
12%
Potassium
524mg
15%
Total Carbohydrates
77.2g
26%
Dietary Fiber
1.8g
7%
Sugars
2.0g
Protein
25.8g
Vitamin A 5% Vitamin C 5%
Calcium 5% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in selenium
  • High in thiamin
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