Mom K's Hamburger Stroganoff Recipe

Looking for an easy Mom K's Hamburger Stroganoff recipe? Learn how to make Mom K's Hamburger Stroganoff using healthy ingredients.


Submitted by kalkette

Makes 4 servings



A Microwave dinner that's easy to prepare

Recipe Ingredients for Mom K's Hamburger Stroganoff

1/2 c. onion, chopped
1 T. vegetable oil
1 lb. ground beef, 90% lean
2 T. flour
1 t. salt
1/2 t. paprika
10 3/4 oz cream of celery soup
1 c. fat free sour cream

Recipe Directions for Mom K's Hamburger Stroganoff

  1. Place Onion and oil in a 2-qt. microwave-safe casserole. Cook in microwave for 2 minutes or until tender. Add meat. Cook for 3-4 minutes or until beef is tender and no longer pink, stirring halfway through.

  2. Add flour, salt and paprika. (You may also add canned mushrooms at this point, if desired) Blend well. Stir in soup.

  3. Cook in microwave, covered for 5 minutes, stirring halfway through. Blend in Sour Cream.

  4. Cook for 1-2 minutes or until heated through, stirring halfway through.

  5. Serve over rice or egg noodles.

Categories

Main Dish

Nutrition Facts
Serving Size 277.0g
Amount Per Serving
Calories
375
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
115mg
38%
Sodium
1280mg
53%
Potassium
703mg
20%
Total Carbohydrates
19.4g
6%
Dietary Fiber
0.9g
4%
Sugars
6.2g
Protein
39.0g
Vitamin A 16% Vitamin C 3%
Calcium 13% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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