Mollie Katzen's Tofu Dressing Recipe

Looking for an easy Mollie Katzen's Tofu Dressing recipe? Learn how to make Mollie Katzen's Tofu Dressing using healthy ingredients.


Submitted by erin_m_b

Makes 6 servings



makes 1 1/2 cups (serving size is 1/4 cup)

Recipe Ingredients for Mollie Katzen's Tofu Dressing

10 oz silken tofu
3 tbsp cider vinegar
1 tbsp lemon juice
2 tbsp soy sauce
1 tbsp dill
1/2 tsp salt
1 clove garlic
1/4 cup bell pepper
1/4 cup parsley

Recipe Directions for Mollie Katzen's Tofu Dressing

see pg 40 of enchanted broccoli forest
Categories

Salads

Nutrition Facts
Serving Size 70.5g
Amount Per Serving
Calories
39
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
515mg
21%
Potassium
153mg
4%
Total Carbohydrates
2.7g
1%
Dietary Fiber
0.3g
1%
Sugars
1.0g
Protein
3.9g
Vitamin A 7% Vitamin C 16%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in iron
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement