Mollie Katzen's Potato Leek Soup Recipe

Looking for an easy Mollie Katzen's Potato Leek Soup recipe? Learn how to make Mollie Katzen's Potato Leek Soup using healthy ingredients.


Submitted by erin_m_b

Makes 6 servings



1/6th recipe = 1 1/2 cups soup (12 oz)

Recipe Ingredients for Mollie Katzen's Potato Leek Soup

3 medium potatoes
3 cups chopped leeks
1 stalk celery, chopped
1 large carrot, chopped
4 cups water
1 1/2 teaspoons salt
1 cup skim milk

Recipe Directions for Mollie Katzen's Potato Leek Soup

see pg 17 of enchanted broccoli forest
Categories

Soup

Nutrition Facts
Serving Size 366.2g
Amount Per Serving
Calories
120
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
629mg
26%
Potassium
625mg
18%
Total Carbohydrates
26.3g
9%
Dietary Fiber
3.8g
15%
Sugars
5.7g
Protein
4.0g
Vitamin A 57% Vitamin C 45%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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