Molenberg Original Recipe

Looking for an easy Molenberg Original recipe? Learn how to make Molenberg Original using healthy ingredients.


Submitted by chapmanjd

Makes 9 1/2 servings



Extrapolated from the Commercial product, using a bakers percentage

Recipe Ingredients for Molenberg Original

400 g Wheat Flour
200 g Water
30 g Wheat
30 g Rye
10 g Oat Bran
8 g Yeast
8 g Wheat Gluten
7 g salt
35 g canola oil
30 g soy flour

Recipe Directions for Molenberg Original

Recipe made from the contents on the rear of the packet.
Categories

Breads

Nutrition Facts
Serving Size 79.8g
Amount Per Serving
Calories
227
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
294mg
12%
Potassium
165mg
5%
Total Carbohydrates
38.7g
13%
Dietary Fiber
2.5g
10%
Sugars
0.9g
Protein
7.8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in selenium
  • High in thiamin
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