Molasses Rye Cookies Recipe

Looking for an easy Molasses Rye Cookies recipe? Learn how to make Molasses Rye Cookies using healthy ingredients.


Submitted by windrinre

Makes 28 servings



A molasses cookie recipe modified to be healthier and more flavorful.

Recipe Ingredients for Molasses Rye Cookies

2/3 cup apple sauce, unsweetened
1 egg
2 cups rye flour
1 cup turbinado sugar
1 tsp baking soda
1 1/2 tsp cinnamon, ground
1 1/2 tsp ginger, ground
1 tsp cloves, ground
1/4 cup blackstrap molasses

Recipe Directions for Molasses Rye Cookies

  1. Mix sugar and apple sauce, then mix in egg.

  2. When well mixed, add in molasses.

  3. Add in all dry ingredients, and mix.

  4. Preheat oven to 350.

  5. Shape into balls. Optionally roll in splenda.

  6. Bake for 12 minutes.

Categories

Dessert

Nutrition Facts
Serving Size 25.1g
Amount Per Serving
Calories
63
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
49mg
2%
Potassium
126mg
4%
Total Carbohydrates
14.5g
5%
Dietary Fiber
2.2g
9%
Sugars
7.3g
Protein
1.5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in selenium
  •   Bad points
  • Very high in sugar
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