Molasses Health Bread Recipe Recipe

Looking for an easy Molasses Health Bread Recipe recipe? Learn how to make Molasses Health Bread Recipe using healthy ingredients.


Submitted by leilanijj

Makes 20 servings



From: http://www.robertsplace.ca/recipes/molassesbread.htm "A stout loaf of bread that goes beautifully with savory buffets, cheeses, salads, etc."

Recipe Ingredients for Molasses Health Bread Recipe

2 cups all-purpose flour
2 cups whole wheat flour
2 tsp yeast
1/4 cup white sugar
2 tbsp melted butter
1/3 cup molasses or treacle
1 1/2 cups milk
1 small yellow onion, diced
2 tsp salt
2 tsp dried oregano
2 tsp dried basil
1/2 tsp garlic powder
1 egg

Recipe Directions for Molasses Health Bread Recipe

  1. In a glass bowl, combine half of the flour with the yeast and sugar, set aside. Heat together the butter, molasses, milk, onion, salt and spices in a saucepan until just warm and the butter has melted. Cool to room temperature before next step.

  2. Add liquid mixture to flour and yeast, add the egg and beat for 30 seconds at low speed, scraping sides of bowl constantly. Beat for three minutes at high speed and then add remaining flour, mixing with a wooden spoon until smooth. Turn out onto a lightly floured board and knead well until enough flour is absorbed to make a well-tempered dough.

  3. Cover and allow to rise until doubled (at least 45 minutes). Punch the dough down and form desired shape. Cover and allow to rise an additional 40 minutes or so.

  4. Bake in 350F or 180C oven for 35 minutes until done.

  5. Bread Machine: Heat liquid ingredients as directed above and cool. Add to machine container and then add the egg. Follow with dry ingredients, finishing with the yeast. Select, white loaf, large, dough and add walnuts, if desired when prompted, half way through kneading. Remove from pan after cycle and shape into loaf, allow to rise 40 minutes or so and then bake as directed above.

Categories

Herbs, Breads, Bake

Nutrition Facts
Serving Size 59.7g
Amount Per Serving
Calories
142
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
254mg
11%
Potassium
154mg
4%
Total Carbohydrates
27.2g
9%
Dietary Fiber
0.9g
4%
Sugars
6.7g
Protein
3.7g
Vitamin A 2% Vitamin C 1%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
  •   Bad points
  • High in sugar
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