Moist Molasses Bran Muffins Recipe

Looking for an easy Moist Molasses Bran Muffins recipe? Learn how to make Moist Molasses Bran Muffins using healthy ingredients.


Submitted by julesataylor

Makes 15 servings



From Bob's Red Mill wheat bran pkg

Recipe Ingredients for Moist Molasses Bran Muffins

1 cup wheat bran
1 1/2 cups wheat flour
1/2 cup raisins
1 tsp baking powder
1 tsp baking soda
1 cup fat free milk
1/2 cup molasses
3/4 cup applesauce
1 tbls canola oil
2 eggs

Recipe Directions for Moist Molasses Bran Muffins

Combine wheat bran, wheat flour, baking soda, and baking powder. Stir in raisins. In separate bowl, blend applesauce, milk, molasses, oil, and eggs. (Beat the eggs.) Add wet ingredients to dry ingredients and stir just until moistened. Bake at 400 degrees for 15 to 20 mins. Recipe should make 12 or more muffins.
Categories

Breads

Nutrition Facts
Serving Size 68.1g
Amount Per Serving
Calories
128
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
104mg
4%
Potassium
331mg
9%
Total Carbohydrates
26.4g
9%
Dietary Fiber
2.3g
9%
Sugars
11.1g
Protein
3.4g
Vitamin A 1% Vitamin C 1%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • High in magnesium
  • High in selenium
  •   Bad points
  • Very high in sugar
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