Modified Shamiana Major Grey Chicken Curry Recipe

Looking for an easy Modified Shamiana Major Grey Chicken Curry recipe? Learn how to make Modified Shamiana Major Grey Chicken Curry using healthy ingredients.


Submitted by snaggletooth0

Makes 2 servings



less chicken. 1/3 cup whipping cream is equal to 3/4 cup whole milk in calories

Recipe Ingredients for Modified Shamiana Major Grey Chicken Curry

1/2 lbs boneless skinless chicken
1/3 medium onion
1 1/3 tablespoons curry powder
1/3 cup whipping cream (or .75 cup whole milk)
0.83 tablespoons vegetable oil
2 2/3 oz (1/3 cup or 5.333 tablespoons) major grey chutney
1 green onion

Recipe Directions for Modified Shamiana Major Grey Chicken Curry

  1. Fry onion in oil until translucent (not brown). Whisk in curry powder. Cook 2 minutes. Whisk in pureed chutney and cream. Add salt to taste.

  2. Saute sliced chicken breast in small amount of oil until cooked half way through, about 3 minutes. Add sauce and simmer until chicken is cooked through, about 10 minutes. Garnish with green onions and serve over steamed basmati rice.

Categories

Main Dish

Nutrition Facts
Serving Size 206.8g
Amount Per Serving
Calories
340
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
88mg
29%
Sodium
193mg
8%
Potassium
132mg
4%
Total Carbohydrates
30.2g
10%
Dietary Fiber
1.9g
8%
Sugars
1.1g
Protein
24.6g
Vitamin A 6% Vitamin C 6%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
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