Modified Honey Moist Corn Bread Recipe

Looking for an easy Modified Honey Moist Corn Bread recipe? Learn how to make Modified Honey Moist Corn Bread using healthy ingredients.


Submitted by honeyrose63

Makes 12 servings



A healthier version of my moist corn bread

Recipe Ingredients for Modified Honey Moist Corn Bread

1 cup whole wheat flour
1 cup yellow cornmeal
1/4 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
3/4 cup light soy milk
8 tablespoons flax seed, milled
1/4 cup applesauce, no sugar added
1/4 cup honey
1/3 cup creamed corn
2 eggs

Recipe Directions for Modified Honey Moist Corn Bread

Heat oven to 400 degrees F. In medium bowl, stir together flour, cornmeal, sugar, baking powder, and salt. Stir in remaining ingredients just until moistened. Pour into 10" cast iron skillet. Bake 30 minutes at 400 degrees.
Categories

Breads

Nutrition Facts
Serving Size 72.5g
Amount Per Serving
Calories
161
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
142mg
6%
Potassium
250mg
7%
Total Carbohydrates
30.1g
10%
Dietary Fiber
2.5g
10%
Sugars
11.3g
Protein
4.2g
Vitamin A 2% Vitamin C 1%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in phosphorus
  •   Bad points
  • High in sugar
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