Mock Stuffed Cabbage Casserole Recipe

Looking for an easy MOCK STUFFED CABBAGE CASSEROLE recipe? Learn how to make MOCK STUFFED CABBAGE CASSEROLE using healthy ingredients.


Submitted by evead1980

Makes 8 servings



This is like cabbage rolls but easier

Recipe Ingredients for MOCK STUFFED CABBAGE CASSEROLE

1 lb. ground beef
1 lg. onion, chopped
1 green pepper, chopped (optional)
1 cup raw rice
1 head green cabbage, chopped coarsely
7 oz. water
15 oz. tomatoe sauce
15 oz. can diced tomatoes

Recipe Directions for MOCK STUFFED CABBAGE CASSEROLE

  1. Saute hamburger and onions until meat is done and onions are transparent. Add green pepper and cook 3 minutes more. Salt and pepper to taste. Drain.

  2. Mix all other ingredients together. Rice will cook as dish cooks. Add meat and onion mixture. Place in casserole dish and bake at 350 degrees about 1 1/2 hours or until most of the liquid is cooked down.

  3. A delightful meal-in-one that reduces all the toil of making stuffed cabbage.

Categories

Main Dish

Nutrition Facts
Serving Size 328.8g
Amount Per Serving
Calories
244
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
440mg
18%
Potassium
629mg
18%
Total Carbohydrates
31.0g
10%
Dietary Fiber
4.6g
18%
Sugars
7.7g
Protein
21.4g
Vitamin A 11% Vitamin C 89%
Calcium 7% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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