Mock Pizza Recipe

Looking for an easy mock pizza recipe? Learn how to make mock pizza using healthy ingredients.


Submitted by faerieford

Makes 1 serving



low cal, low fat delicious pizza. Very filling!

Recipe Ingredients for mock pizza

1 9/10 oz Light Original
1 serving All American Flame Grilled Burgers
2 serving Reduced Fat Deli Style Sliced Provolone Cheese
0.13 serving prego veggie smart
1 slice, thin/small Tomatoes, Red, Ripe
0.5 oz Onion Yellow
1 tbsp Peppers, Sweet, Green
1 serving Sargento Part Skim mozzarella cheese

Recipe Directions for mock pizza

  1. preheat oven to 350 degrees.

  2. put flatout on cookie sheet. then top with ingredients chopped and spread out.

  3. bake for 5-10 minutes to desired crispness

Categories

Main Dish, Snacks

Nutrition Facts
Serving Size 246.1g
Amount Per Serving
Calories
382
Calories from Fat
159
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
8.5g
42%
Trans Fat
0.1g
Cholesterol
40mg
13%
Sodium
1228mg
51%
Potassium
74mg
2%
Total Carbohydrates
25.3g
8%
Dietary Fiber
13.0g
52%
Sugars
2.8g
Protein
41.6g
Vitamin A 17% Vitamin C 18%
Calcium 68% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  •   Bad points
  • High in saturated fat
  • High in sodium
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