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Mock Chix Noodle Soup Recipe

Looking for an easy Mock Chix noodle soup recipe? Learn how to make Mock Chix noodle soup using healthy ingredients.


Submitted by karenmckee

Makes 9 servings



Quick easy mock chicken noodle soup

Recipe Ingredients for Mock Chix noodle soup

1 medium stalks Celery
2 medium raw Carrots
2 1/2 cup Purple Potatoes
1/4 medium (2-1/2" dia) Onions
5 clove Garlic
3 1/2 serving gardein crispy chick, without sauce
100 oz Water
15 oz Noodles, Egg
1 tbsp Extra Virgin Olive Oil

Recipe Directions for Mock Chix noodle soup

  1. Saute vegetables, cut into bite sizes.

  2. Add chix and water. Boil.

  3. Add noodles. Cook for at least 20 more min.

Categories

Main Dish

Nutrition Facts
Serving Size 468.9g
Amount Per Serving
Calories
193
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
110mg
5%
Potassium
91mg
3%
Total Carbohydrates
25.9g
9%
Dietary Fiber
1.8g
7%
Sugars
1.5g
Protein
10.7g
Vitamin A 60% Vitamin C 21%
Calcium 6% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in iron
  • Very high in vitamin A
  • High in vitamin C
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