Mock Cheesy Broccoli Soup Recipe

Looking for an easy mock cheesy broccoli soup recipe? Learn how to make mock cheesy broccoli soup using healthy ingredients.


Submitted by jpm_jess

Makes 4 1/2 servings



use white beans instead of cream and little cheese to get creamy texture

Recipe Ingredients for mock cheesy broccoli soup

2 stalk broccoli
4 cups chicken broth
1 cup baby butter beans
1/4 cup shredded cheddar
1 tbsp green chilis

Recipe Directions for mock cheesy broccoli soup

  1. boil brocolli in broth.

  2. add broth and broccoli to blender with beans, cheese and chilis and blend.

Categories

Soup

Nutrition Facts
Serving Size 324.5g
Amount Per Serving
Calories
108
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
754mg
31%
Potassium
562mg
16%
Total Carbohydrates
12.5g
4%
Dietary Fiber
3.5g
14%
Sugars
2.3g
Protein
10.1g
Vitamin A 10% Vitamin C 114%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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