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Mock Broccoli Cheddar Soup Recipe

Looking for an easy mock broccoli cheddar soup recipe? Learn how to make mock broccoli cheddar soup using healthy ingredients.


Submitted by jpm_jess

Makes 6 servings



white beans give a creamy texture without adding cream

Recipe Ingredients for mock broccoli cheddar soup

8 oz white beans
4 cups chicken broth
1 cup shredded cheddar cheese
2 cups broccoli
1/4 cup chopped onion

Recipe Directions for mock broccoli cheddar soup

boil broccoli in broth with onions, when tender blend with beans and cheese
Categories

Soup

Nutrition Facts
Serving Size 250.8g
Amount Per Serving
Calories
239
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
642mg
27%
Potassium
934mg
27%
Total Carbohydrates
26.0g
9%
Dietary Fiber
6.6g
26%
Sugars
2.1g
Protein
17.6g
Vitamin A 7% Vitamin C 44%
Calcium 25% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in vitamin C
  •   Bad points
  • High in sodium
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