Mock Bleu Cheese Dressing Recipe

Looking for an easy Mock Bleu Cheese Dressing recipe? Learn how to make Mock Bleu Cheese Dressing using healthy ingredients.


Submitted by ninav

Makes 10 servings



You'll be suprised at the taste of this. With only half of the calories

Recipe Ingredients for Mock Bleu Cheese Dressing

1/5 pkg light tofu
2 tbs tahini
1 tsp miso
2 tsp apple cider vinegar
3/10 cup nasoya mayonaise
1/4 cup soy milk

Recipe Directions for Mock Bleu Cheese Dressing

crumble the tofu and mix the remaining ingredients. Salt and pepper to taste
Categories

Salads, Vegetarian

Nutrition Facts
Serving Size 25.8g
Amount Per Serving
Calories
43
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
86mg
4%
Potassium
22mg
1%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
2.0g
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sugar
  • High in calcium
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