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Mocha Souffles Recipe

Looking for an easy Mocha Souffles recipe? Learn how to make Mocha Souffles using healthy ingredients.


Submitted by rickstoll594

Makes 2 servings



Mocha Souffles from Better Homes & Gardens

Recipe Ingredients for Mocha Souffles

2 large Egg, White
4.5 tsp Sugars, Granulated
1 tbsp Cocoa, Dry Powder, Unsweetened
0.014 cup Cornstarch
6 fl oz Coffee, Instant
1/2 cup Milk
1 tsp Vanilla Extract
1/2 tsp Leavening Agents, Cream Of Tartar

Recipe Directions for Mocha Souffles

  1. Let egg whites stand at room temp for 30 min. Combine sugar, cocoa, cornstarch, and coffee crystals in small saucepan. Stir in milk, cook and stir until bubbly. Pour into bowl and stir in vanilla. Cover with plastic wrap and set aside.

  2. Preheat oven to 350. Combine egg whites and cream of tartar, Beat with electric mixer until stiff peaks form. Fold 1/4 of egg whites into the chocolate. Fold all into remaining egg whites. Pour into 2 ungreased 1-cup souffle dishes.

  3. Place dishes into a backing pan. Bake 15 - 20 min or until a knife inserted near center comes out clean.

  4. Serve immediately.

Categories

Dessert

Nutrition Facts
Serving Size 201.4g
Amount Per Serving
Calories
156
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
126mg
5%
Potassium
440mg
13%
Total Carbohydrates
19.3g
6%
Dietary Fiber
0.9g
4%
Sugars
10.0g
Protein
8.5g
Vitamin A 5% Vitamin C 2%
Calcium 17% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • High in calcium
  • High in riboflavin
  •   Bad points
  • High in sugar
  • Contains alcohol
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