Mocha Peanut Butter Smoothie Recipe

Looking for an easy Mocha Peanut Butter Smoothie recipe? Learn how to make Mocha Peanut Butter Smoothie using healthy ingredients.


Submitted by cas95667

Makes 1 serving



Sounds a little strange...but really tasty.

Recipe Ingredients for Mocha Peanut Butter Smoothie

2 T unflavored natural protein powder
1 c 1% milk
2 t cocoa
1 T fructose
1 1/2 t instant espresso
1 1/2 T peanut butter
1 1/2 c ice

Recipe Directions for Mocha Peanut Butter Smoothie

  1. Put all ingredients in a blender.

  2. Blend until smooth.

  3. Enjoy.

Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 671.6g
Amount Per Serving
Calories
378
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
416mg
17%
Potassium
662mg
19%
Total Carbohydrates
33.3g
11%
Dietary Fiber
2.5g
10%
Sugars
20.0g
Protein
31.6g
Vitamin A 26% Vitamin C 17%
Calcium 48% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in iron
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin E
  •   Bad points
  • High in sugar
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