Mocha Java Smoothie Recipe

Looking for an easy Mocha Java Smoothie recipe? Learn how to make Mocha Java Smoothie using healthy ingredients.


Submitted by cjaschen

Makes 3 servings



Chocolate Coffee Smoothie - Kids love it; great for breakfast

Recipe Ingredients for Mocha Java Smoothie

2 c milk, nonfat
2 c ice
2/3 c tofu
2 bananas
1/4 c chocolate syrup
2 tsp instant coffee
2 tbs wheat germ

Recipe Directions for Mocha Java Smoothie

blend all ingredients until smooth
Categories

Dairy, Breakfast, Dessert, Snacks, No Cook

Nutrition Facts
Serving Size 488.3g
Amount Per Serving
Calories
282
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
103mg
4%
Potassium
710mg
20%
Total Carbohydrates
45.8g
15%
Dietary Fiber
3.6g
14%
Sugars
30.9g
Protein
12.6g
Vitamin A 7% Vitamin C 13%
Calcium 28% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • High in phosphorus
  •   Bad points
  • Very high in sugar
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