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Moch Rolls Recipe

Looking for an easy Moch Rolls recipe? Learn how to make Moch Rolls using healthy ingredients.


Submitted by tazgirl196

Makes 6 servings



3 ounces Cream Cheese (not light) 3 Large Eggs 1/8 tsp cream of tartar

Recipe Ingredients for Moch Rolls

3 oz Cream Cheese Original
3 large Egg, Whole
0.13 tsp Cream of Tartar

Recipe Directions for Moch Rolls

  1. Preheat oven to 300 degrees F.

  2. Separate eggs. Put egg yolks in a bowl with cream cheese and set aside.

  3. In another bowl, add egg whites and cream of tartar and whip (with an electric mixer) until stiff peaks. Clean off beaters and mix egg yolks and cream cheese.

  4. With a spatula, fold the egg yolk/cream cheese mixture into the egg white mixture a little bit at a time; be careful to not break down the egg whites.

  5. Spray a baking pan with cooking spray.

  6. Divide mixture into 6 mounds on the baking sheet and flatten them a bit.

  7. Bake for about 30 minutes (They should be soft, not crumbly).

  8. Let them cool on the baking pan a few minutes, and then put them on a rack to cool completely.

  9. Store them in a Ziploc bag to keep them from drying out. These can be frozen.

  10. You can add seasonings of your choice (onion flakes, garlic powder, basil, parsley, etc. to the egg yolk and cream cheese mixture if you are using these for sandwich buns or Truvia (Stevia) if you want a sweeter roll. You can also use Low Fat Cream Cheese to lower the fat content.

Categories

Breads

Nutrition Facts
Serving Size 39.1g
Amount Per Serving
Calories
86
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
123mg
41%
Sodium
88mg
4%
Potassium
34mg
1%
Total Carbohydrates
0.8g
0%
Sugars
0.2g
Protein
4.1g
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Very low in sugar
  • High in selenium
  •   Bad points
  • Very high in saturated fat
  • Very high in cholesterol
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