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Mobratsula with Cheese and Cauliflower Recipe

Looking for an easy Mobratsula with cheese and cauliflower recipe? Learn how to make Mobratsula with cheese and cauliflower using healthy ingredients.


Submitted by molimod

Makes 1 serving



100 g. macaroni 371 B+ 100 g. cheese 403 C 1 egg 63 B+ 100 g. cauliflower 25

Recipe Ingredients for Mobratsula with cheese and cauliflower

100 g. macaroni
100 g. cheese
1 egg
100 g. cauliflower

Recipe Directions for Mobratsula with cheese and cauliflower

  1. 100 g. macaroni

  2. 371 B+

  3. 100 g. cheese

  4. 403 C

  5. 1 egg

  6. 63 B+

  7. 100 g. cauliflower

  8. 25

Categories

Side Dish

Nutrition Facts
Serving Size 344.0g
Amount Per Serving
Calories
862
Calories from Fat
352
% Daily Value*
Total Fat
39.1g
60%
Saturated Fat
22.8g
114%
Trans Fat
0.0g
Cholesterol
291mg
97%
Sodium
719mg
30%
Potassium
683mg
20%
Total Carbohydrates
81.6g
27%
Dietary Fiber
5.7g
23%
Sugars
5.9g
Protein
45.5g
Vitamin A 25% Vitamin C 77%
Calcium 79% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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