Mlad Grah V Prikuhi Recipe

Looking for an easy Mlad grah v prikuhi recipe? Learn how to make Mlad grah v prikuhi using healthy ingredients.


Submitted by aalenka

Makes 15 servings



http://med.over.net/za_bolnike/otrosko_zdravje/za_otroke/text_recepta/za_otroke_text_141.php#142

Recipe Ingredients for Mlad grah v prikuhi

500 g peas, raw
20 g oil, sunflower
20 g butter
40 g onion
20 g garlic
10 g salt
10 g parsley

Recipe Directions for Mlad grah v prikuhi

Na me�anici masla in olja rumeno prepra�imo sesekljano �ebulo, zadi�imo �esen in pridamo zlu��en, opran sve� grah (ali grah iz kozarca). Prilijemo malo vode, pokrijemo in na majhnem ognju du�imo do mehkega. Na koncu dodamo olj�no olje in sesekljan peter�ilj.
Categories

Side Dish

Nutrition Facts
Serving Size 41.3g
Amount Per Serving
Calories
52
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
270mg
11%
Potassium
95mg
3%
Total Carbohydrates
5.6g
2%
Dietary Fiber
1.8g
7%
Sugars
2.0g
Protein
2.0g
Vitamin A 7% Vitamin C 25%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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