Mixture For Baked French Toast Recipe

Looking for an easy Mixture for Baked French Toast recipe? Learn how to make Mixture for Baked French Toast using healthy ingredients.


Submitted by jjyang

Makes 2 servings



THIS IS JUST THE EGG MIXTURE, Bread is not factored in recipe analysis. Use 2 slices of Whole Wheat bread.

Recipe Ingredients for Mixture for Baked French Toast

1 whole egg, raw
1/4 cup Milk, Lowfat, Fluid, 1% Milkfat, Protein Fortified
1/2 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
1/8 teaspoon sugar

Recipe Directions for Mixture for Baked French Toast

  1. Mix all ingredients, and place in shallow dish for dredging.

  2. Dredge 2 slices of whole wheat bread in mixture.

  3. Preheat oven to 450 degrees F.

  4. Place bread in greased pan and bake for 5 minutes.

  5. Flip bread and bake for another 5-6 minutes until golden and puffy.

Categories

Breakfast

Nutrition Facts
Serving Size 54.2g
Amount Per Serving
Calories
51
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
49mg
2%
Potassium
87mg
2%
Total Carbohydrates
2.3g
1%
Sugars
0.5g
Protein
3.9g
Vitamin A 3% Vitamin C 1%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • Contains alcohol
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