Mixed Veggie Soup Recipe

Looking for an easy mixed veggie soup recipe? Learn how to make mixed veggie soup using healthy ingredients.


Submitted by allaboutme1

Makes 12 servings



mixed veggie, squash, zuccini, bok choy, carrots, celery

Recipe Ingredients for mixed veggie soup

12 oz Squash, Summer, All Varieties
15 oz Celery
4 oz Carrots
6 head raw Bok Choy
15 oz Squash, Summer, Zucchini, Includes Skin
24 oz Water
2 oz Chicken Flavor Bouillon

Recipe Directions for mixed veggie soup

mix together bring to boil. simmer to desired tenderness.
Categories

Vegetables, Main Dish, Boil

Nutrition Facts
Serving Size 590.1g
Amount Per Serving
Calories
82
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1334mg
56%
Potassium
1353mg
39%
Total Carbohydrates
13.2g
4%
Dietary Fiber
5.5g
22%
Sugars
4.5g
Protein
7.1g
Vitamin A 288% Vitamin C 341%
Calcium 48% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • Very high in potassium
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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