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Mixed Vegetables W/ Baby Bok Choy Recipe

Looking for an easy Mixed Vegetables w/ Baby Bok Choy recipe? Learn how to make Mixed Vegetables w/ Baby Bok Choy using healthy ingredients.


Submitted by rbienenfeld

Makes 4 servings



Mixed Vegetables w/ Baby Bok Choy

Recipe Ingredients for Mixed Vegetables w/ Baby Bok Choy

1 large yellow onion
2 large zucchini
8 oz broccoli
4 oz baby bok choy
2 tbsp olive oil
1 tbsp oyster sauce
3 clove garlic

Recipe Directions for Mixed Vegetables w/ Baby Bok Choy

  1. Chop vegetables

  2. Sautee Onions & garlic

  3. Add greens & simmer

  4. Add Oyster sauce & simmer

Categories

Main Dish

Nutrition Facts
Serving Size 294.0g
Amount Per Serving
Calories
128
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
82mg
3%
Potassium
737mg
21%
Total Carbohydrates
14.4g
5%
Dietary Fiber
4.1g
16%
Sugars
5.7g
Protein
4.4g
Vitamin A 39% Vitamin C 156%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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