Mixed Vegetable & Pork Stir Fry Recipe

Looking for an easy Mixed Vegetable & Pork Stir Fry recipe? Learn how to make Mixed Vegetable & Pork Stir Fry using healthy ingredients.


Submitted by fehteng

Makes 8 servings



Mixed Vegetable & Pork Stir Fry

Recipe Ingredients for Mixed Vegetable & Pork Stir Fry

500 g green peppers
500 g broccoli
500 g carrots
500 g snap pea
500 g shiitake mushroom
2 tbsp Oyster sauce
1 tbs
2 tbs olive oil
500 g pork
100 g garlic

Recipe Directions for Mixed Vegetable & Pork Stir Fry

Mixed Vegetable & Pork Stir Fry
Categories

Main Dish

Nutrition Facts
Serving Size 393.1g
Amount Per Serving
Calories
300
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
283mg
12%
Potassium
1056mg
30%
Total Carbohydrates
36.3g
12%
Dietary Fiber
9.3g
37%
Sugars
9.0g
Protein
25.6g
Vitamin A 173% Vitamin C 232%
Calcium 10% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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